Low carb is a perfect way of life ( with an Organic Twist )

I am really proud of a cookbook, that i self published in late 05, Full Flavored Low carb Favorites, available on ebay (http://myworld.ebay.com/rnrcorners). I will admit though after the book being published, I almost fell to the media hype from my diet that I adhered to so closely for 5+years. This past year was a rough one for me for a number of reasons, but i have to say- eating out, fast food etc- made me feel so incredibly unhealthy as of late. I have decided to spice up the low carb lifestyle with an organic twist. I am basically eating really simply and clean and it feels great! organic eggs, meats, teas, lots of nuts, veggies (all but starchy ones), soups (yes -organic <10 carbs/serving do exist) and dark chocolate (see my article on dark chocolate)...(oh, and occasionally a small portion of dreamsfields pasta- i dont know what exactly is in it, but its got more fiber for slower digestion) but that can be a frankenfood for some. lately- i mean in the past week, have dropped 5lbs, and feel amazing. For those who think low carb is out- you are wrong. It will never be out. It might have fallen out of popularity temporarily, but - you can easily google many recent articles, independent studies, forums sites that attest- it is still a thriving way of life/eating. That being said- i am an advocate for healthy eating via organic foods, research and listening to your body and nourishing it how you deem appropriate. I dont like the push the low carb diet on anyone- but i gladly educate anyone who would like to listen...but i realize that some people dont need low low carbs. Some people (my mother) do just fine on a diet of whole grains, low fats, starches, bread etc... After learning how dangerous meats, and many other proteins can be if they come from the wrong sources (namely diseased animals and those who dont take care in the meat raising/processing/packing plants), and that our Government is going to do basically nothing about that problem (see my articles on Mad Cow/CJD) I have been enlightened. However it wasn't convincing enough to scare me "vegetarian"... as i have tried that route- and it wasn't for me- and there is evidence that some vegetarians had fallen ill to CJD in the past, showing that no one is really safe from the disease. (Geletin in pills, supplements, tainted dairy etc could be to blame)... I do believe that humans are omnivores, and we were designed for eating a diet of plant matter and meat (note the human jaw and dentition structure). However we need to be so careful of those food sources. I dont want to make anyone paranoid, but i think we all have become compliant on systems that are just expected to "work" but i must tell you- such complacency is really lethal to society as a whole. All this stuff, this research, has lead me to find, for now what i feel to be the perfect diet. I cant say how much better I feel- it is amazing, after ridding all the toxins, hormones, etc from my food. So- while i dont know that we literally "Are what we Eat" i certainly feel "We fall ill from the effects of what we eat and drink" that is a fact.

Happy low carbing! :)